WHAT IS PARACISE

www.paracise.com

Paracise™ offers an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise. Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc.

Paracise™  follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work.

Find a class on line or in the community.

Buy the DVD

Ask a questions

Email sarah@paracise.com

Visit our web site www.paracise.com

General Enquiries



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Contact Information

45 Foxley Lane, Purley, Surrey, CR8 3EH

020 8660 4365

Mon - Thurs 8:30am - 5:00pm
Evenings upon request